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521021 NOTES
purpleorchidcouture:

fr4grance:

ka-ty:

sleep-for-days:

vinnysgotswagg:

ifyoufeelthatway:

tkaaay:

bigtimecrushonsomeone:

30rockasaurus:

fuckyeaaaah-xx:

iwannahavethelifethatyouhave:

jforjoelle:

last time i did this my wish really came true. so im going to wish again

nothing to lose. :))

Let’s hope
Why not? :)

*crossing fingers*

pretty much^^^^

i got nothing to lose. (:

Last time i did this my wish came true.

Jesus Christ if my wish comes true I will piss

if this comes true i will legit promote all my followers…
please, please, please.

Lets go for it! I wished like 4 times!
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suckkitin:

Week One
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hotfornewzealand:

joinmeonthejourney:

healthystuff:

just a quick workout. :)
obviously, the warm-up and cooldown should be at a reasonably slow pace. then, every blue line means that you have to repeat the warm-up (as fast as you can), which really can work up a nice sweat.
a few explanations…
high knees - while working your arms and alternating legs, drive your knees up nice and high (hence, “high knees”).
butt kickers - it’s like running, except the heels of your feet should hit your butt each time you take a step. i did these by “running” in plac
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dirtymartinez:

lmaoo oh how I love finding old pictures of myself, I’m sure I was like 15 here. This looks hella photoshopped too :/
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